WHAT TO EXPECT
A prenatal massage focuses on relieving the discomforts of pregnancy such as back aches, neck stiffness, cramps, headaches, and swelling. A licensed massage therapist will be sure to cater to your specific aches and pains related to pregnancy. This massage best suits those who are past the first trimester as well as nursing. The massage ensures through soft cushioning and support that you will feel comfortable throughout the duration of the massage. Our soft cushioning and support also alleviates the strain and stress put on your back during pregnancy.
Prenatal massage therapy significantly reduces stress involved with being pregnant by stimulating the serotonin in your body(natural anti pain chemical). In order to receive the best benefits from the massage, communicate with your massage therapist and discuss what everyday symptoms you would like to see relieved in your life. These could include headaches, muscle tension, fatigue, cramps, aches. Make sure to talk to your massage therapist if at any point in treatment you feel discomfort as they will adjust to your specific needs. Also, if you have a high risk pregnancy be sure to consult your doctor to see if prenatal massage therapy is healthy for you. *Must be past first trimester to book this service.